Many people have had problems with their weight loss diets over the years because they made the mistake of trying to lose weight in the wrong ways. Some people will make the mistake of only eating one type of food in hopes of getting into great shape. This is not a good way to lose weight because it is the wrong foods that cause people to gain weight. In this article, we are going to talk about the simple steps that you should be using when making an all-purpose healthy butter substitute.

Sometimes you just want a good cup of butter to start your day, but you don't have buttermilk in your fridge. Do you really need to buy a full pint of buttermilk when you only need a small cup? Of course, you can make a quick yet effective buttermilk substitute by using a liquid acid such as lemon juice or white wine. It is so simple to make that you will be amazed at how much healthier it tastes.

How to make butter is easy once you get the hang of it. Just pour some lemon juice in a pan and put in a tablespoon or two of white wine and let it sit for about an hour. If you are not using a bottle, just mix it up by adding some water. The alcohol will kill the bacteria that might be growing in your buttermilk. Now add a cup of sugar and allow it to cool. Then mix in your milk. You can either add it all at once or put a couple of cups in and mix it into the mixture.

This is a very simple method of how to make butter. If you are serious about losing weight, you will be surprised at how much time and effort is actually saved by using a simple substitution like this. Even if you only use half a cup of your regular fat to make one cup of butter replacement, you will still be saving yourself a lot of calories and fat by substituting your regular fat for one which will be healthier for your body. And you will also notice a change in your appearance that will be more noticeable than if you were to eat the same amount of regular fat.

Now that you know how to make butter, it is easy to find recipes that are easy to follow so you do not have to take the time to make one each and every meal. You can keep all of your favorite recipes and never have to stop at the store to find the right amount of cream, cheese, milk or oil. Your refrigerator is the place that you are looking for this type of product.

I am sure that you will find that when you make the switch from regular fat to butter substitute, you will not regret it because you will see so many health benefits. When you are feeling sick and tired, it is difficult to feel good. But this will make you feel better so you can fight off any sickness.

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